So it's time for me to actually write a blog! I am going to keep it short so that it is not intimidating for me :-)
So many good things have been going on!
That last workout I talked about was great--and super hard!
I recovered from it and travelled to asheville for the week. I had some amazing training!
Saturday: 10 mile run
Sunday: 50 hilly mile ride
Monday: 11 Mile Run
Tuesday: 22 mile ride with lots of climbing
Wednesday: 14 mile run
Thursday: Killer 80 mile rid
Friday: Rest and leave asheville
Saturday: Great 8 mile run with mom
Sunday: Cheaha Challenge! 102 mile ride that summits mount Cheaha twice!
So this is one more big week with a huge workout Saturday. Then one more big weekend, and I am doing my short 2 week taper before St. George!